You don’t need to have all the answers to start. You just have to be willing to take the first step.
individualized therapy
I offer individual therapy for men and women struggling with anxiety, depression, relationship or self-esteem issues, I specialize in breaking negative cycles stemming from familial, generational, or cultural patterns. I help my clients learn to lead their lives from a foundation of self-love, allowing them let go of all negativities, set goals, and achieve their dreams.
reiki healing - Level 1 & 2
Reiki is an ancient Japanese form of energetic healing that works in harmony with all other forms of medical and psychological treatment. Reiki involves hands-on touch or hands-off, uses Ki (life force energy) to strengthen the body’s ability to heal on all levels - physical, mental, emotional, and spiritual. Reiki elicits the relaxation response of the body, creating a cascade of peacefulness and calmness.
emdr intensive with breathwork & Sound Healing
This 2.5 to 3 hour Intensive session combines the transformative modalities of EMDR, Breathwork and Sound Healing with Jennifer Henkle of Highest Source Healing or Kristine Linares of Sounds of the Soul Healer.
Pranayama Breathwork is an act of meditation that allows your mind to relax, allowing you to hear what your heart wants you to know. You will surpass the ego, and drop into your subconscious, where your authenticity and intuition can be best tapped into. Sound healing will be part of your breathwork session.
EMDR will be facilitated by Viridiana Rodriguez, LCSW and during this intensive, we will set personalized goals and intentions. We will explore your core beliefs you have developed due to past traumatic memories. This will decrease body sensations and symptoms related to past trauma and increase daily functioning.
You will leave this service with more clarity, lightness and loving all parts of you!
amarte community
The Amarte Community is a 8-week intensive container program designed to help you cultivate and deepen your foundation of self-love. Limited to a small group of 5 women, this program offers a safe and supportive space for personal growth and self-discovery. This Community provides a powerful opportunity to prioritize your own well-being and embark on a transformative healing journey towards embracing and celebrating your authentic self, and leading life from a place of love.
An Investment in yourself
I offer a free 20 minute consultation call.
INDIVIDUAL THERAPY
VIRTUAL OR IN-PERSON (Orange, ca)
$200 / 50 MINUTE SESSION*
*Although I do not accept insurance, I can provide a superbill for you to submit to your insurance carrier.
emdr intensive with breathwork & Soundbath
IN-PERSON (orange, ca)*
$555 / 2.5 to 3 hour SESSION
*These sessions are held from 9:00 am-11:30 am in Orange, Ca. Location will be send after confirmed,
INDIVIDUAL REIKI SESSION
IN-PERSON (Orange, CA)
$122 / 60 MINUTE SESSION
Individualized Therapy
virtual & in-person therapy services
I provide individual therapy services to adults 18 years and older who are experiencing symptoms of depression, anxiety, trauma related behaviors, relationship and/or self-esteem issues. I offer mind and body interventions in treatment as a way to install change, self-awareness and hope.
I specialize in Eye—Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness Therapy, as well as Reiki energy healing. The combination of these powerful techniques result in positive change, growth, and healing for my clients.
When we work together, we will focus on understanding your special and unique self. We'll dive deep into your feelings, thoughts, and actions, helping you learn more about who you are - and who you want to become.
With this personalized approach, we'll explore your strengths, build your ability to bounce back from tough times, and make positive changes that matter to you. I will give you the special attention and support you need to feel better and live a happier life.
You're not alone on this journey—I'm here to help you every step of the way.
Reiki Healing
balance your energy and promote HEALING
Experience the incredible soothing touch of Reiki—it's like a warm hug for your body and soul. Reiki helps ease physical discomfort and pain, Reiki also works its magic on your emotions, helping you heal from the inside out. You'll leave each session feeling refreshed and revitalized, ready to take on the world. Reiki even helps you sleep better, boosts your energy, and brings an overall sense of peace. It's like a gentle, nurturing embrace that supports your body's natural healing powers. Please contact me directly to schedule your personalized Reiki Session.
Frequently Asked Questions
do you accept insurance?
I don’t accept insurance but can provide a superbill that you may submit to your insurance.
how much is a therapy session?
Therapy sessions are virtual or in-person in Orange, CA, and are $200 for a 50 minute session.
Where are the reiki sessions held?
Currently, I am only performing Reiki sessions in-person at my office in Orange, California.
how are reiki sessions performed?
During a typical reiki session you lay comfortably on a massage table fully clothed, listening to tranquil music. The reiki practitioner places their hands in a sequence of hand positions from the crown of your head to the soles of your feet. A reiki session can be performed anywhere from 30 to 45 minutes long.
Is EMDR like hypnotherapy?
EMDR therapy is not a form of hypnotherapy.
In EMDR therapy, the client remains in full control of their thoughts and emotions throughout the session. The therapist guides the client through the EMDR protocol, but the client is responsible for processing their own thoughts and emotions. In contrast, hypnosis involves the hypnotist guiding the client through a series of suggestions, and the client may not be aware of everything that is happening during the session.
What are the phases of emdr?
There are 8 phases of EMDR: history taking, client preparation, assessment, desensitization, installation, body scan, closure and reevaluation of treatment effect.
How many EMDR sessions will I need?
EMDR is an individual therapy typically delivered one to two times per week for an average of 6-12 sessions, although some people benefit from fewer, and some from more sessions. Studies relating to the number of sessions required have shown: 84-90% of single-trauma victims no longer have PTSD after only 3 sessions.
Can EMDR be done virtually?
Yes it can be done virtually and in-person in my office in Orange, California.
how often should i come to therapy?
I treat each person’s treatment as unique to their own needs and goals. Typically, I will recommend that clients begin sessions weekly and once symptoms decrease we move to biweekly and monthly.
Even though I am in the mental health field, I was not too familiar with EMDR before working with Viridiana. I wanted to give it a try but was also feeling hesitant about it. Viridiana was extremely patient me and transparent about the whole process. Sessions with her felt very welcoming. Viridiana offers a loving, gentle presence while also challenging you, which is what I want in a therapist.
— C.J., Past Client
testimonial
Healing takes time,
and asking for help
is a courageous step.
-Mariska Hargitay
Book a consultation call with Viri.
I’d love the opportunity to get to know you and understand your needs better. I invite you to schedule a free 20 min consultation call so we can connect.
Con Amar,